The Minutes

Fitness and wellness insights from experts to help you hit your Paceline Minutes

Checking Apparel

How to train and recover like an Olympian

This week, we’ve partnered with our friends at NWSE Activewear to see what it takes to train and recover like an Olympian. Bridget Sloan competed at the Summer Olympics in Beijing and is a brand ambassador for NWSE with her own exclusive line of fitness-focused apparel. In this week’s post, she gives Pacers some quick and easy tips on her favorite workouts and recovery techniques.

Recover Part 2/2
Recover Part 1/2