Fitness Trends We’re Bullish (Or Bearish) About

Couple Pre-Workout

Ask your parents, or your parents’ parents, what they considered ‘exercise’ or even ‘wellness’ back in the day, and you might run into some surprising replies. For example, consider “slenderizing salons” from the early 20th century, in which women would hook themselves up to bizarre gyrating machines in hopes of losing body fat. Or think […]

The Anatomy of a Runner

In this franchise, we’re digging deeper into the activities Pacers might use to hit their streak—and offering tips from the pros to help beginner and experienced exercisers alike master them. First up: What makes a strong runner? Running sounds simple enough, right? Put one foot in front of the other, try to do it faster. […]