Matt Berenc, CSCS, is the VP of Education and Programming at Forme as well as a personal trainer for over 20 years. He started his career as a fitness professional by earning a degree in Nutritional Sciences and dove head first into working with clients of all types. His approach to training has evolved over the years through learning from clients, being an industry leading educator, attending continuing education, and experiencing life. Matt's love for training started young, lifting weights by the age of 10. Training in his parent’s basement grew into a passion for learning about the human body and how it moves. Now as a father of three small kids, he even more so understands the benefits and challenges of training consistently and living a healthy life.
Blog Posts by Matt Berenc
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